![]() ![]() Have a correction or suggestions? Shoot us an email. USDA sources for nutritional information:Īpple Juice (Apple juice, canned or bottled, unsweetened, without added ascorbic acid)Ĭranberry Juice (Cranberry juice, unsweetened) That might not seem like a lot, but if you add it without trimming an equal number of. ![]() Even unsweetened, 100 cranberry juice contains 116 calories per cup. Cranberry juice does pad your diet with extra calories. Cranberry juice is usually labeled 100 Juice, which means it isn’t actually 100 cranberries but 100 a blend of fruit. However, do make sure you’re drinking 100 cranberry juice and not a cocktail, which is mostly grape juice, apple juice, and sugar. You can also visualize the nutritional comparison for a custom portion or serving size and see how the nutrition compares. Cranberry juice and apple juice contain similar amounts of calories - cranberry juice has 46 calories per 100 grams and apple juice has 46 calories. The Difference Between Cranberry Juice and Cranberry Juice Cocktail. DisclaimerProduct details and images are for convenience only and may not be current, accurate, or. Cranberry juice has signficantly more Vitamin C than apple juice.ĭetailed nutritional comparison of apple juice and cranberry juice is analyzed below. 2,000 calories a day is used for general nutrition advice.As with many prior studies, this one was quite small and short-term. While both groups lost weight, the apple cider vinegar group lost more. Apple juice has more pantothenic acid, however, cranberry juice contains more Vitamin B6. One 2018 study randomly assigned 39 study subjects to follow a restricted calorie diet with apple cider vinegar, or a restricted calorie diet without apple cider vinegar, for 12 weeks.Ever wonder how your favorite foods stack up against each other in terms of nutrition?įor a quick recap of significant nutrients and differences in apple juice and cranberry juice: ![]()
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